![]() ![]() My roasted veggies and quinoa for dinner were not satisfying me like they once had, and my green smoothies for breakfast were giving me stomach aches and making me feel bloated and overly full. Then around November my body started telling me things. ![]() I ate a cruelty-free plant-based diet because it felt good to me, my body felt nourished and fueled, I experienced no stomach problems, I was eating the most ethical and compassionate diet for animals/the earth, and my mind was clear and content. As the months wore on and I learned more about health, the body and dietary labels, I started believing less in the label of “veganism” and more in listening to my body. When I created this blog over a year ago, I identified with being a plant-based vegan. It’s not healthy to feel guilt for listening to your own body– I should be thanking myself, not telling myself I’ve done something wrong. In the last few weeks it’s become clear to me how silly it is that I am so afraid to share this on the blog and in my life. ![]()
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